Tag: practice

How to Avoid Resolutions and Set SMARTER Goals for 2020

Everyone knows that you traditionally set New Year’s Resolutions around this time of year.  Everyone also knows that around February of that same new year you also stop making progress toward your resolutions. Why is that? What is it that makes it so difficult to “stay on track”? Many years ago (probably over 15 at…
Read more

Interested in Racing?

Are you interested in racing but don’t know if you have what it takes? Are you looking to gain the skills and fitness necessary to race? Are you looking to practice racing in a friendly environment with others like you, as well as with experienced racers? If so, then consider joining either the Physio Racing…
Read more

Goal Setting

Written by our training sponsor, Cody Waite, professional endurance athlete, endurance sport coach, and founder of Sessions:6 Sport Performance. Looking for help with your endurance sport training? Check out his Stock Training Plans, Custom Training Plans, and  Personal Coaching options created to fit your needs and budget. Upon conclusion of your final event of your racing season you’re often ready…
Read more

Do You Want to Share an Article or Create a Post on the Site?

The better question would be, do you want to share your story? pR has grown significantly since it started in early 2014.  We have added a functioning board of directors, developed a structured annual plan and worked really hard to create one of the best team communication websites around.  So, what does this mean for…
Read more

5 Tools to Help You Stay Sane This Winter

It’s Winter.  It’s cold.  I just looked outside and, frankly, I don’t want to go out there.  And I certainly don’t want to ride my bike anywhere.  Looks like I’m stuck indoors just like the rest of you. For those back east and us here in the Denver area we’ve had a string of storms…
Read more

2015 Indoor Training Series Starts at Full Speed – January 6, 2015

Tuesday night marked the beginning of Physio Racing’s 2015 Indoor Training Series.  This is a 10 week program, coached by Jason Short of Threshold Endurance, which will help us keep the edge we gained in 2014 and sharpen it further for 2015. We started the night by quickly setting up and starting our warm up.  It had…
Read more

So, You Want to Lead a Ride? – Get it on the Calendar!

As we get close to the start of the new year (which is still technically “off season” for most of you), we thought it would be a great time to publish some information about the team calendar.  Most of us joined the Physio Racing team or pedal CLUB in order to train and ride with like-minded cyclists…
Read more