Author: PhysioAdmin

Meet the Officers & Board

Title Sponsor – Chris Robl, Physio RoomPrimary discipline(s): MTBWhat you love most about bikes: I used to race motocross and love bombing downhills!Why you joined Physio: 3 years affiliated with the team. I just loved seeing how many people we have at the races and it is nice to have that support and friendship at…
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Selecting Your Events

Written by our training sponsor Cody Waite, professional endurance athlete, endurance sport coach, and founder of Sessions:6 Sport Performance. Looking for help with your endurance sport training? Check out his Stock Training Plans, Custom Training Plans, and  Personal Coaching options created to fit your needs and budget. Daylight hours are shortening, leaves are falling, and temps are dropping… You’ve set…
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Goal Setting

Written by our training sponsor, Cody Waite, professional endurance athlete, endurance sport coach, and founder of Sessions:6 Sport Performance. Looking for help with your endurance sport training? Check out his Stock Training Plans, Custom Training Plans, and  Personal Coaching options created to fit your needs and budget. Upon conclusion of your final event of your racing season you’re often ready…
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Season One Reflection: 1st year Physio Racing member Marcus Cooke reflects on his first season of road racing

Growing up I was always involved in sports. From elementary school through high school I excelled in track and basketball. Competitive sports stopped overnight after the final race of my senior year of high school. I missed the competition, the camaraderie and crushing the goals I would set for myself. Fast forward 17 years later to…
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Stacey Richardson’s 2017/2018 CX Season Recap

At the beginning of the cross season, if someone had asked me what my goals were, I probably would have said, “I’m not really sure”. In hindsight, I guess my goals since starting cross racing in 2015 have been to ride my bike, try my hardest, and have fun.  These not very specific goals surprisingly…
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Get Faster (the cheap way)!

So many of us swoon over the latest and lightest carbon frames and wheels, dream of having that top end groupo, and compare the weight of the various accessories. Now if you have the budget, and, of course, spousal approval, to flirt with let alone bring home the newest and lightest gear go for it!…
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Dan Schrad’s Win – Another Piece to the Puzzle

The following is Dan Schrad’s (obligatory) write up on his win at the Superior Morgul Classic – Morgul Bismark Road Race, MM40+ cat 4. As you might know, Dan is no stranger to the podium. However, such appearances have mostly been cross and MTB events that reward his amazing endurance, or a crit where he holds a break…
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