Author: PhysioAdmin

Meet the Officers & Board

Title Sponsor – Chris Robl, Physio RoomPrimary discipline(s): MTBWhat you love most about bikes: I used to race motocross and love bombing downhills!Why you joined Physio: 3 years affiliated with…
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How to Avoid Resolutions and Set SMARTER Goals for 2020

Everyone knows that you traditionally set New Year’s Resolutions around this time of year.  Everyone also knows that around February of that same new year you also stop making progress…
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Interested in Racing?

Are you interested in racing but don’t know if you have what it takes? Are you looking to gain the skills and fitness necessary to race? Are you looking to…
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Cross Over: Moving to CX Racing from Road Racing

When I first considered racing CycloCross (CX), it appeared to offer an interesting format that could extend training through the winter months. This seems to be a common reason for…
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Selecting Your Events

Written by our training sponsor Cody Waite, professional endurance athlete, endurance sport coach, and founder of Sessions:6 Sport Performance. Looking for help with your endurance sport training? Check out his Stock Training Plans, Custom…
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Goal Setting

Written by our training sponsor, Cody Waite, professional endurance athlete, endurance sport coach, and founder of Sessions:6 Sport Performance. Looking for help with your endurance sport training? Check out his Stock Training Plans, Custom…
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Season One Reflection: 1st year Physio Racing member Marcus Cooke reflects on his first season of road racing

Growing up I was always involved in sports. From elementary school through high school I excelled in track and basketball. Competitive sports stopped overnight after the final race of my…
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